THE SEVEN HEALTH BENEFITS OF GOLF
“WHY GOLF IS GOOD FOR THE BODY AND MIND”
By: Ernie Coletti
Pelican Sound Golf &River Club – Estero, FL
As all Golfers know, a game of Golf is both mentally stimulating and physically challenging. Golf may not be considered a physically demanding sport, but one round will likely mean that you are outside and moving around for several hours at a time and constantly engaging your brain for the many mental challenges that you face to get the shot. After eighteen holes on the course I sat down with my buddies to discuss the health benefits that they had experienced from playing at least once a week for the last several years. click to read full article – THE SEVEN HEALTH BENEFITS OF GOLF
